I think you can still be idle and rest but the point is that you're mindful that you're doing it for a purpose and that time is important. Don't sit idle becaus

I think you can still be idle and rest but the point is that you're mindful that you're doing it for a purpose and that time is important. Don't sit idle because you're forced to. Because you've got nothing better to do. Sit idle because you choose to. Because you believe it is important.