I don’t know that it is just a matter of what you eat. You have to also be careful of cross contamination in the kitchen that prepared the food and even touchi

I don’t know that it is just a matter of what you eat. You have to also be careful of cross contamination in the kitchen that prepared the food and even touching surfaces or hands that have been in contact. This is not easy for children or even adults. Avoiding the Alergerin can become a full time job.