Same here. My “inner world” never stops unless I force it too (I like meditating occasionally for some mental-peace-and-quiet.) Other than forcefully pausing i

Same here. My “inner world” never stops unless I force it too (I like meditating occasionally for some mental-peace-and-quiet.) Other than forcefully pausing it that way, it runs 24/7/365 and is incredibly vivid. I can also have multiple “tracks” running at once internally, but I generally have one “in focus” and another 1 or 2 sort of there in the background dimly. I’m aware of what all tracks are currently up to though at any given point. Generally it’s just brainstorming ideas, playing back memories, imagining fantastical worlds/stories for internal entertainment, or wondering about things. It’s not always positive, and keeping it all under control can be difficult, but I definitely think the pros outweigh the cons.