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Ketamine infusions can completely, instantly and seemingly permanently remove these racing thoughts, allowing you to only have them when you want them. Doesn't
by in3d 7y ago
Ketamine infusions can completely, instantly and seemingly permanently remove these racing thoughts, allowing you to only have them when you want them. Doesn't impact creativity either. Feels like the part of the brain responsible for running worrying scenarios quiets down and only brings them up to consciousness when necessary. There are several studies showing anxiolytic in addition to anti-depreesive effects. Doesn't work for everyone, though.
https://www.ncbi.nlm.nih.gov/pubmed/31339086 https://www.ncbi.nlm.nih.gov/pubmed/31339086
- deleted 7y ago[deleted]
- shpongled 7y agoI found that about a year of serious mindfulness meditation with some CBT was able to give me the same lasting effect, even though I am not currently regularly meditating