>4. Be too lazy to make todo lists or mark anything on your calendar. Ah yes, the ever simple act of 'being' any adjective identity assignment. As someone who

>4. Be too lazy to make todo lists or mark anything on your calendar. Ah yes, the ever simple act of 'being' any adjective identity assignment. As someone who had large parts of his hair bleach over night via a superoxidative immune system reaction following extreme stress, lemme translate how you come across here: "Employ free will sorcery to magically shrink your amygdalea, deshrink your hippocampus, transcend depression by magically snapping your finger in one grand act of permanent auto-hypnosis. Don't order food for yourself even if ordering food is often the only thing standing between you either eating something or proceeding to remain in low calorie intake induced parapsychosis which can always potentially lead you to some suicide attempt despite technically having the option of doing so and hence getting food into you to stave off the existential low level hormonal anxiety of not having eaten right for days simply due to lacking the mental spoons to cook food, just ignore the fact that the psychophenomenological experience of the exertion of physical exercise feels vastly different when attempted in an anhedonic, stressed out, anxious & depressed state. Also, ignore the fact that even when you've cut out caffeine of your life for months at a time, it never made a positive difference, as while on the one hand, the high caffeine doses you take represent one of the causes of your long waking periods, on the other hand, high doses of caffeine represent one of the few things which occasionally manage to peirce through the complete slump." I'm down to my absolutely last money, I have no health insurance, every day I read in the newspapers how the government will cut back on social security next and cut future bonuses to companies who don't deserve them, and I feel stressed out as hell, dude. A good quarter of my head has already turned snow white, and I haven't even reached the first quarter of my 30s. If you'd try to shove this load of bullshit advice on me in real life, I probably couldn't even muster the energy to begin expressing just how much I despise this kind of 'advice'. You know what I'd find fucking destressing? People like you, who assert that they speak from 'personal experience', yet don't actually name a single example of said personal experience, would stop trying to play Internet mental health professional and went back to using their armchairs to read books, or even better, went out to socialize more, to build a better capacity for empathy.