The effects of quitting have been part of the quit smoking campaigns here (https://www.quit.org.au/articles/the-health-benefits-of-quitting-smoking/ https://www

The effects of quitting have been part of the quit smoking campaigns here (https://www.quit.org.au/articles/the-health-benefits-of-quitting-smoking/ https://www.quit.org.au/articles/the-health-benefits-of-quit...), so the news that your body recovers somewhat is hardly new. Also these positive ads are the only ones that had an effect on me compared to the usual vilification they contain. I've been switching to vaping lately which has cut down my smoking a lot, especially when I'm drinking. I plan on switching to 100% vaping at some point and after a couple of months it's starting to happen naturally more and more. Maybe if I get that far I'll lower the nicotine levels and try quitting, but for now it's nice to smell a bit better, breath a bit better and not have a burning hole in my wallet.