2 ms·
Yep it took me a few tries as well. It didn’t help that at the time I worked with some bitter people who liked to disparage at every turn: “you never quit, you
by 52-6F-62 7y ago
Yep it took me a few tries as well. It didn’t help that at the time I worked with some bitter people who liked to disparage at every turn: “you never quit, you just stop for a while”. That kind of nonsense.
My doctor was a real motivator, and yet never laid a guilt trip.
Ultimately, taking some time off and feeling as terrible as I needed for few days really made a difference. Not everyone can make that time. I will say that after the first week it was mainly habits and the waning cravings but the best part is that:
It gets easier and easier and easier and then you forget you ever did.