Long walls are great for thinking ... visual stimulation coupled with the fresh air makes for a very rewarding investment of time ... even a short walk every fe

Long walls are great for thinking ... visual stimulation coupled with the fresh air makes for a very rewarding investment of time ... even a short walk every few hours is a game changer when thinking about some mental challenge ... it helps but there is no need to go out of your way to do this walking in any location ... vary your path ... there is no excuse to not walk often ... breaking a sweat several times a week is as easy as a good long hard walk