> The takeaway I get is that it increases perseverance. So basically, "doing something physically unpleasant every day increases ability to push through/withsta

> The takeaway I get is that it increases perseverance. So basically, "doing something physically unpleasant every day increases ability to push through/withstand other physically unpleasant events" is my big takeaway. Yeah, that's the hypothesis I need to see falsified before I start taking cold showers. I reckon my 'perserverance' muscles get enough of a workout from fasting.