> What are the ways for someone to live a stress-free life :) Can't tell if the smile means your question is tongue-in-cheek, but assuming it isn't, you likely

> What are the ways for someone to live a stress-free life :) Can't tell if the smile means your question is tongue-in-cheek, but assuming it isn't, you likely don't want a stress free life. Stress, when it is the result of a situation that is tractable, is a helpful signal to help inform one's plan of action. A completely stress free life would arguably be one empty of purpose and direction. It's stress of the pathological and insurmountable variety - whether internally or externally generated - that is damaging. Find ways to identity and address the causes of that. If those causes can't realistically be removed, consider things like meditation to manage the stress. As for Thailand, it sounds hot and humid, which to me personally feels stressful, but to each their own ;)