5 ms·
While this article seems to have a lot of factual errors, their core contention -- the root of the justification for the article's existence -- is that vegans h
by endorphone 7y ago
While this article seems to have a lot of factual errors, their core contention -- the root of the justification for the article's existence -- is that vegans have a lot of deficiencies. That is the point that needs to be questioned, and often seems like scaremongering more than reality.
And as always, it's pretty simple to take a multivitamin and call it a day, presuming one isn't so militant that an ingredient in that is objectionable.
- akvadrako 7y agoThere is little evidence multivitamins are helpful and some that they are harmful.
- endorphone 7y agoWe're talking specifically about people with deficiencies. Yes, vitamins are very helpful for people with deficiencies.