4 ms·
I did the keto diet for the majority of last year to lose weight. It was extremely successful and I lost 75 pounds. I noticed the exact same thing you did in re
by somehnguy 7y ago
I did the keto diet for the majority of last year to lose weight. It was extremely successful and I lost 75 pounds. I noticed the exact same thing you did in regards to energy levels and overall just feeling better. My energy levels did not fluctuate at all during the day, even post heavy meals. I also didn't seem to have any of those random days where you just feel like you're dragging along.