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Great to see they mentioned creatine and carnosine. Creatine in particular is notable for its proven effectiveness as an athletic supplement but it has a host o
by cgh 7y ago
Great to see they mentioned creatine and carnosine. Creatine in particular is notable for its proven effectiveness as an athletic supplement but it has a host of other, lesser-known benefits[0]. It's only found in animals, although your body does produce baseline amounts from other amino acids.
0. https://examine.com/supplements/creatine/ https://examine.com/supplements/creatine/