It is not direct heavy constant stress that causes the damage to the stem cell, but the heightened reaction in Fight or Flight scenarios. This was all in the s

It is not direct heavy constant stress that causes the damage to the stem cell, but the heightened reaction in Fight or Flight scenarios. This was all in the study. Being under constant stress, which is measured via cortisol did NOT cause the stem cell damage. I look young for my age, at 44 I look far younger than my silver haired 43 year old brother. People say I am "chill" and "zen" but I bathe in stressful situations as an entrepreneur and independent consultant all day, everyday. I just don't get excited in high stress moments. I'm the guy in center of the storm when everyone is freaking out. It is certainly both part of my nature and learned, as I have worked on improving that over the years. You can learn to not freak out, and even if it doesn't keep your hair dark and luxurious like mine, you will be better in lots of scenarios.