A lot of it is outlook. The lens you use to view the world affects the way it impresses itself upon you. I still get stressed out from time to time, but no wher

A lot of it is outlook. The lens you use to view the world affects the way it impresses itself upon you. I still get stressed out from time to time, but no where near as much as my peers. I just flow along with changes and the like. A saying that has affected me greatly: If you can't do something about something, don't worry about it. If you can, then do, and don't worry about. I'm sure others will chime in with lots of good ways to manage stress. Therapy, working out, meditation, drugs, etc. Working out is def good in my experience. But I get the most bang from my buck by just plain not worrying. Deadlines and money can make that hard, but I just take the next step, over communicate, and let someone else stress out.