In my opinion, the best way to lose weight or eat right (or to make the best health choices in general) to make believe you don't have health insurance--causing

In my opinion, the best way to lose weight or eat right (or to make the best health choices in general) to make believe you don't have health insurance--causing you to eat right, work out, and feel ticked off that companies are trying to market junk food to you with the least amount of nutritional content possible. They're replacing food with food-like substances that benefit the senses (the taste, eyes--colorful packaging, ears--jingles in commercials) but serve little purpose to your body, if any, as it actually enters your stomach. In exception, of course, are yearly checkups and prevention, but in those cases, one can think they're simply getting back a portion of their premiums.