Please prioritize psychological well-being over everything else. Please have a therapist for regular counseling. As a practicing Buddhist I can tell you of two

Please prioritize psychological well-being over everything else. Please have a therapist for regular counseling. As a practicing Buddhist I can tell you of two excellent teachers in Canada, Yuttadhammo Bhikkhu near Toronto and Ajahn Sona in British Columbia. Check out their videos on YouTube. Do remember that there are a lot of people, who you may not know, but still they care for you. Sending you lots of good wishes from across the border. Take care dear friend!