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Telling people to employ GOMAD is akin to what happened to Cartman in "Weightgain 3000."
by seattle_spring 7y ago
Telling people to employ GOMAD is akin to what happened to Cartman in "Weightgain 3000."
- markdoubleyou 7y agoRight. Rippetoe is very clear that GOMAD is only intended for underweight 19 year-olds who are trying to add mass.
- blaser-waffle 7y agoWhich is basically no one in the US these days