Whatever you have to, mate. Break whatever cycles you feel are detrimental to your emotional/physical/spiritual wellbeing and pave a new path for yourself. If

Whatever you have to, mate. Break whatever cycles you feel are detrimental to your emotional/physical/spiritual wellbeing and pave a new path for yourself. If you have money saved up, or can sell a bunch of stuff and live frugally, get out of your normal space so that you can gather new perspective on life. A few ideas, as I know creativity can be blocked when you're feeling the weight of everything. Feel free to ignore, or take any of these and run with them. - Go on a road trip, alone or with friends (having friends around will keep your mind from thinking about things), for a week or two. If you don't have a job right now, go longer. Or fly somewhere new. - Stay in a hotel, or go camping, just because. Break up the norm. - Learn a new physically engaging skill. Snowboarding takes me out of that burnt out state of mind. - Go on a silent retreat. Some of them are donation based. > My coping method to that has been to try to hold my work together more and more Remember, life may be work, but work is not life. Most importantly, breathe.