I am against veganism too, but mainly because nutritionally it doesn't match how humans evolved. So for that reason, the only fad diet I really agree with is pa

I am against veganism too, but mainly because nutritionally it doesn't match how humans evolved. So for that reason, the only fad diet I really agree with is paleo. That said, everyone is different. I gave up pork 20 years ago for ethical reasons, but ended up with a somewhat rare (at least in the US) meat deficiency because I work out extremely hard but try to eat mostly beans and rice. But I have friends with the same lifestyle as me, but with high cholesterol, who would probably benefit greatly from the mostly plant-based diet I was on. Unfortunately, there are macro nutrients and vitamins that are effectively missing from the plant world: https://inourishgently.com/vegan-depression-tryptophan/ https://inourishgently.com/vegan-depression-tryptophan/ I would honestly love it if we had impossible burgers or almond milk with anywhere near the nutritional content of meat and dairy. But we just aren't there yet. Ethically, I feel a good compromise is to only buy free range eggs and dairy, and try to avoid buying meat in the store. If someone is serving meat (and someone always is), just eat it, because throwing it away is less ethical IMHO.