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First, sorry to hear about your situation. Hang in there. Then, absolutely take a break from work. Don't try to power it through. The inherent stresses of day
by rafaelvasco 7y ago
First, sorry to hear about your situation. Hang in there.
Then, absolutely take a break from work. Don't try to power it through.
The inherent stresses of day to day work will be multiplied by 100x because of your emotional state. Take a break;
Seek therapy. Not those useless psychologists that just hear you and say nothing. The professional must actively talk to you, understand your situation and give you the wisdom you lack to get out of your emotional trauma.
Very important too, don't dwell in the past. Most people keep reliving that which has passed. Look forward. Seek what motivates you. What inspires you. Restart with a clean mind.