I've found great calm in doing long walks. Especially on the way down from a good uphill hike when it's super early and there's noone else in the park. For me

I've found great calm in doing long walks. Especially on the way down from a good uphill hike when it's super early and there's noone else in the park. For me it's sort of like forced meditation. May better days be just around the corner for ya :)