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I've been writing a series called Notes to a Young Software Engineer, and handling burnout was one of my first posts. Most importantly, see a licensed medical
by nemild 7y ago
I've been writing a series called Notes to a Young Software Engineer, and handling burnout was one of my first posts.
Most importantly, see a licensed medical professional. Burnout is often confused for other health issues, and you may not be dealing with burnout, but rather a larger health issue (e.g., PTSD).
If it is truly burnout, some that work for me are treating my body well, cultivating human relationships, and addressing root causes at work.
https://www.nemil.com/on-software-engineering/beware-burnout.html https://www.nemil.com/on-software-engineering/beware-burnout...