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It would have been beneficial if the study followed the rules pertaining to a Keto Diet instead of labeling it as dangerous after one week. They would have foun
by hourislate 7y ago
It would have been beneficial if the study followed the rules pertaining to a Keto Diet instead of labeling it as dangerous after one week. They would have found it to be actually quite healthy.
Done properly, you can remain in Ketosis for an incredible long time.
- thawaway1837 7y agoI mean, that’s a whole different study. Given the need to prioritize 2 studies, one which studies the actual diet which the majority of Keto followers tend to actually follow, and another which the promoters of Keto use for marketing Keto, but very few actually follow, they prioritized the former. I would have probably made the same decision they did, but even if they had prioritized the latter, the point is that they chose to conduct 1 study and not the other is not a knock on the study they actually conducted.