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A good intro to see if a mindfulness based approach resonates with you is "The Happiness Trap" by Russ Harris. http://www.thehappinesstrap.com/ http://www.theha
by gcheong 16y ago
A good intro to see if a mindfulness based approach resonates with you is "The Happiness Trap" by Russ Harris. http://www.thehappinesstrap.com/ http://www.thehappinesstrap.com/.