I prefer diet and exercise over stimulants, but it's HARD to maintain. There is science behind the former though: + Hunter, fighter, wader theory; having ADHD

I prefer diet and exercise over stimulants, but it's HARD to maintain. There is science behind the former though: + Hunter, fighter, wader theory; having ADHD got us out of our caves and increased random or policy driven exploration [1] + ADHD has benefits to society through neurodiversity [2] [1]: https://www.ncbi.nlm.nih.gov/pubmed/8955426 https://www.ncbi.nlm.nih.gov/pubmed/8955426 [2]: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1578754/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1578754/