4 ms·
Yes, but I've also considered that I might be a total wimp. Ugh.
by PostBurnout 16y ago
Yes, but I've also considered that I might be a total wimp. Ugh.
- kareemm 16y agoonly if you choose to be.
- rphlx 16y agoNegative self-talk. Stop that. Thinking it reinforces it.
- frevd 16y agoI recently bought this book and it might be of help since it is explaining exactly the causes (and treatment) of negative self-talk. Not sure whether I can post recommendations here (I'm not affiliated), but since it was already recommended here at HN and just in case you want to check it out, it's called "The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play" by Neil A. Fiore, and it seems to have helped a lot of people.