3 ms·
The book Healing ADHD by Dr Amen reccomends diet, and exercise based treatment, as well as stimulants and coaching. It's been a long time since I've read it, bu
by dec0dedab0de 7y ago
The book Healing ADHD by Dr Amen reccomends diet, and exercise based treatment, as well as stimulants and coaching. It's been a long time since I've read it, but at the time I used some of the techniques, and they worked really well. I should probably read it again.