Stimulants are bad news bro. I was diagnosed as a kid, and my sophomore year of college as well. I also didnt get enough sleep (or low quality sleep), had a ter

Stimulants are bad news bro. I was diagnosed as a kid, and my sophomore year of college as well. I also didnt get enough sleep (or low quality sleep), had a terrible diet, etc. You can avoid the grips of amphetamines with regular exercise, mindfulness meditation, keto diet, yoga, etc. It's a bit harder to maintain, but you won't have to take amphetamines.