My thought process while adapting my life are more akin to this : I felt disconnected and unhappy -> found those principles/values that seem to make people m

My thought process while adapting my life are more akin to this : I felt disconnected and unhappy -> found those principles/values that seem to make people more happy (who were in the same situation as me) -> tried them, felt much more happy and fulfilled than before -> try to apply it to other areas.