2 ms·
tldr: It's the quality of your diet that counts for mortality.
by downerending 7y ago
tldr: It's the quality of your diet that counts for mortality.
- charles_f 7y agoYes, title is somewhat confusing because I read it as "low fat and low carb are associated with mortality", whereas the article treats of correlation with the reduction of mortality.
- downerending 7y agoDidn't read closely, but they could be saying that macronutrient composition of diet is actually irrelevant to mortality. Rather, eating a high-quality diet (presumably lots of fresh vegetables, fruit, etc.) is actually what matters.