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That’s only a motivation if you viscerally believe running to be an enjoyable activity. I have found that when starting something new, the most important (and
by kd5bjo 7y ago
That’s only a motivation if you viscerally believe running to be an enjoyable activity. I have found that when starting something new, the most important (and hardest) thing is to stop while I’m still having a good time so that I associate that good feeling with the activity instead of the pain that comes from overdoing it.
- triceratops 7y agoI find exercise important, and almost always feel better after doing it, even if the specific activity isn't enjoyable.