If it were the parent that said "now that you're at it, finish washing the rest of the dishes," then yes, the child would grow distrustful. So the trick I gues

If it were the parent that said "now that you're at it, finish washing the rest of the dishes," then yes, the child would grow distrustful. So the trick I guess is managing which part of your inner monologue is the child and which is the parent. I've been experimenting with telling myself "now that I'm at the gym, I'm really enjoying it, I'm really grateful that you dragged me out."