4 ms·
If getting up early means not getting a full night of sleep isn't that unhealthy? Not sure that should be encouraged
by tayo42 7y ago
If getting up early means not getting a full night of sleep isn't that unhealthy? Not sure that should be encouraged
- philwelch 7y agoYou just end up getting tired and going to bed early that night. If you can make yourself do it, it’s a lot more effective to fix sleep schedules by pulling instead of pushing.