3 ms·

If anything I've heard the correlation goes the other way. Regular exercise reduces inflammation markers across the board. Some people suggest it even helps all

If anything I've heard the correlation goes the other way. Regular exercise reduces inflammation markers across the board. Some people suggest it even helps alleviate allergy symptoms all else being equal.

soperj 7y ago
I've exercised my entire life, regularly at a high level, and my allergy to cats developed when I was 10 and has only gotten progressively worse over the years. Started with just itchy eyes and skin and is now into full blown allergy induced asthma. I tell almost immediately when I'm in a house that has had a cat in the last few years. It's terrible. One data point and all...
- RandomTisk 7y ago
  Most people can build up a tolerance. I grew up with cats close to home and never noticed any allergy as a kid. When I got my own indoor cat though, I noticed itching and then flu-like symptoms that got progressively worse. Allergy medication completely relieved all symptoms, and rather than get rid of fluffy I took allergy meds daily for about 2 weeks, then every second ord third day for another month. Now I'm pretty much free of symptoms, but I occasionally pop a pill if the roof my mouth or hands start to itch for any reason.
  - soperj 7y ago
    I dated a girl for a while who owned a cat. I built up a tolerance to her cat (because she'd have the dander on her clothes), but it didn't help with any other cats. I was also still allergic to her cat, but it was at the point where a claritin would help. Mostly it's within half an hour I can barely breath, so it's hard to build up any sort of tolerance, even with allergy meds. Now it's easier for me to avoid cats entirely.
- naravara 7y ago
  Yeah I tried to be careful with the "some people suggest" because it's still kind of a rumor. I have an eczema problem that tends to get worse when I'm not exercising regularly and gets better when I am. But obviously all bodies are different.
  - new2628 7y ago
    Another data point of one: all my allergies correlate with the amount of detergent/soap/shampoo/deodorant I am using and to whether I've been the past few weeks in the big city or in the rural countryside.

soperj 7y ago

I've exercised my entire life, regularly at a high level, and my allergy to cats developed when I was 10 and has only gotten progressively worse over the years. Started with just itchy eyes and skin and is now into full blown allergy induced asthma. I tell almost immediately when I'm in a house that has had a cat in the last few years. It's terrible. One data point and all...

RandomTisk 7y ago
Most people can build up a tolerance. I grew up with cats close to home and never noticed any allergy as a kid. When I got my own indoor cat though, I noticed itching and then flu-like symptoms that got progressively worse. Allergy medication completely relieved all symptoms, and rather than get rid of fluffy I took allergy meds daily for about 2 weeks, then every second ord third day for another month. Now I'm pretty much free of symptoms, but I occasionally pop a pill if the roof my mouth or hands start to itch for any reason.
- soperj 7y ago
  I dated a girl for a while who owned a cat. I built up a tolerance to her cat (because she'd have the dander on her clothes), but it didn't help with any other cats. I was also still allergic to her cat, but it was at the point where a claritin would help. Mostly it's within half an hour I can barely breath, so it's hard to build up any sort of tolerance, even with allergy meds. Now it's easier for me to avoid cats entirely.
naravara 7y ago
Yeah I tried to be careful with the "some people suggest" because it's still kind of a rumor. I have an eczema problem that tends to get worse when I'm not exercising regularly and gets better when I am. But obviously all bodies are different.
- new2628 7y ago
  Another data point of one: all my allergies correlate with the amount of detergent/soap/shampoo/deodorant I am using and to whether I've been the past few weeks in the big city or in the rural countryside.