When I got laid off, my family and I ate beans and rice for a month or two. Beans and rice make a complete protein and we'd occasionally add something like a s

When I got laid off, my family and I ate beans and rice for a month or two. Beans and rice make a complete protein and we'd occasionally add something like a sweet potato or peas for vitamins or flavor. Like most habits the first week or so is a little hard and then it gets easier. But you can feed a family surprisingly healthy food for a few bucks a day if you're willing to eat very simply.