> If you have access to cooking facilities and a fridge A lot of people have inconsistent access to both of these. They may not have a fridge at all; they may

> If you have access to cooking facilities and a fridge A lot of people have inconsistent access to both of these. They may not have a fridge at all; they may only have a microwave. Or they may have a fridge and a cooker, but not have the money to pay for electricity to run them. Most poor people would benefit not from fridges, but from freezers. These allow you to buy frozen veg and keep it for a few months, and they allow you to batch cook and freeze. > beans and rice are cheap as hell and nutritionally complete, Absolutely not nutritionally complete - you're missing vitamins A & D and some minerals (eg, calcium).