One of the books I liked on this (Facebook/Instagram depression) was "Love your life, not theirs" by Rachel Cruze (daughter of Dave Ramsey). The problem is that

One of the books I liked on this (Facebook/Instagram depression) was "Love your life, not theirs" by Rachel Cruze (daughter of Dave Ramsey). The problem is that someone addicted to FB/IG won't bother to read it, and someone who is not, won't need to read it.