"In fact, in many studies runners seem to be less likely to develop knee problems, perhaps due to their lower weight, reduced systemic inflammation, and the abi

"In fact, in many studies runners seem to be less likely to develop knee problems, perhaps due to their lower weight, reduced systemic inflammation, and the ability of cartilage to adapt and get stronger in response to regular exercise." https://www.outsideonline.com/2312866/running-bad-knees-might-be-ok-after-all https://www.outsideonline.com/2312866/running-bad-knees-migh...