As a child of the 90's, I recall the self-esteem movement. All kids get a ribbon. All kids participate. Tell all kids how good they are. I think the movement mi

As a child of the 90's, I recall the self-esteem movement. All kids get a ribbon. All kids participate. Tell all kids how good they are. I think the movement missed the boat. The key word is "self" -- it doesn't come from others (though others might help you see it). Kids knew they sucked at a sport; the ribbon didn't really do much. To gain self esteem, you must accomplish things. The good news? You get to pick the things. The hard part might be seeing what you've accomplished. Lift weights and track progress. It is great to see the first time you lift 100, 200, and/or 300 pounds. Grow a garden. Raise a plant. Train a dog. Build a website. Create something tangible. Create something intangible. Finish a book. Have a fun conversation with someone. Help someone. Volunteer. There are so many ways to impact your life or the lives of those around you. Take time to notice the positive impact your actions have on yourself and others. And know that you don't have to be perfect.