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The book “6 Pillars of Self Esteem” is excellent. It’s research based and actionable.
by blaufast 7y ago
The book “6 Pillars of Self Esteem” is excellent. It’s research based and actionable.
- blaufast 7y agoI should add that I found it during a journey similar to yours, and still use it as a reference.
- texasbigdata 7y agoI've read this a few times. Agree it's good. But....its from 1994 and it really doesnt feel research based. Its also highly counterintuitive in its approach. And at least for me it took a few weeks to work through the first time due to the required work. His work is a great resource but glancing at this thread theres a few other things that might have higher ROI. At the same time, if you're not substituting with something else, this book is world better than not reading anything.