additional experts warned against the long-term effects (like increased risk of cardiovascular disease) keto might have on the body. This is why (well, among o

additional experts warned against the long-term effects (like increased risk of cardiovascular disease) keto might have on the body. This is why (well, among other reasons) I'm categorizing this article in the "bullshit" category. Everything I've read on this subject (which is a fair amount), and everything I've heard from medical professionals (including my GP, my cardiologist, and a doctor who specializes in keto) suggests that keto is better from a cardiovascular health standpoint, as people on the keto diet routinely see an improved lipid profile, including more "healthy" cholesterol, and lower triglycerides.