Anecdote, but I hear it a lot: I have back pain, I start boxing every week. Backpain gone. Don't box for three weeks and take the bus instead for biking? Hello

Anecdote, but I hear it a lot: I have back pain, I start boxing every week. Backpain gone. Don't box for three weeks and take the bus instead for biking? Hello back pain my old friend. Keep moving, keep the "core muscles" strong. I'm not a doctor but I see a lot of this anecdata.