3 ms·
Mostly the best thing is to improve your diet, paying particular attention to leafy greens such as cabbage. You also need Vitamin D made by your melanocytes usi
by poormystic 7y ago
Mostly the best thing is to improve your diet, paying particular attention to leafy greens such as cabbage. You also need Vitamin D made by your melanocytes using sunlight energy for some purposes but dieticians tend to believe in leafy greens and so does my doctor :)
Mark
- mytailorisrich 7y agoIs there any vitamin D in cabbage?
- eesmith 7y agohttp://www.nutrientfacts.com/nutritionfacts/Cabbage/ http://www.nutrientfacts.com/nutritionfacts/Cabbage/ says no. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4384440/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4384440/ says that boiled cabbage and green leaf lettuce have no vitamin D. https://www.jstage.jst.go.jp/article/jnsv1973/49/3/49_3_149/_pdf https://www.jstage.jst.go.jp/article/jnsv1973/49/3/49_3_149/... says that cabbage was a source of folic acid and vitamin C, but does not mention cabbage as a source of vitamin D, which supports the view that cabbage is not a significant source of vitamin D.