3 ms·
Anecdata, and unrelated to the back: With 100% correlation, anytime I start getting RSI symptoms, I can reference my training log and it turns out I haven't bee
by daxorid 7y ago
Anecdata, and unrelated to the back: With 100% correlation, anytime I start getting RSI symptoms, I can reference my training log and it turns out I haven't been diligent with the holy combination of face pulls and raw deadlifts. Data points of approx N=8, patient count only N=1.
No ergonomic chair, keyboard, mouse, etc required; just strength. And not a single orthopedist will discuss face pulls as a solution to RSI.