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I'm a big fan of Barbell Medicine's work but they really need an easy to digest article on the bio-psycho-social model. Look at how much fear-mongering is in t
by uberstuber 7y ago
I'm a big fan of Barbell Medicine's work but they really need an easy to digest article on the bio-psycho-social model.
Look at how much fear-mongering is in this thread alone!
- relativeadv 7y agoI agree it's an unfortunate problem. To really grok this issue requires some time investment. In this thread I've seen people recommending yoga, stretching "tight muscles", the McKenzie method, the McGill book, and stretches. I've only seen a couple of mentions of actual training. Sad state of affairs.