3 ms·
Running made things much much worse for my back. Be cautious about this advice.
by tarr11 7y ago
Running made things much much worse for my back.
Be cautious about this advice.
- sputr 7y agoThe advice is very specifically for mild disk problem. Also for light running. You're not going to run any marathons. It's just a little more than walking. Overdoing anything will hurt you.