3 ms·
I am not saying there isn't a use case for HGH, but you can increase your own natural HGH production through intermittent fasting, l-glutamine, and cycling up/d
by LinuxBender 7y ago
I am not saying there isn't a use case for HGH, but you can increase your own natural HGH production through intermittent fasting, l-glutamine, and cycling up/down a few other molecules. I learned this by mistake, from trying to repair damage to my gut. The weird side effect was quite a bit of muscle development and I don't even work out. On top of that, I dampen mtorc1 with Berberine, Sulforaphane, Myrosinase, TransResveratrol, DIM+Quercertin and that should slow HGH production, but has the opposite effect and increases it.
And I second the NMN being expensive. I use about 800mg a day and it is by far the most expensive thing I take.
- DennisP 7y agoI could really use that weird side effect. What other molecules did you cycle up/down?
- LinuxBender 7y agoI owe HN community a blog update on this process and I promise I will do that in the coming couple weeks. I've been a bit busy as of late. When I do, I will add it to my profile. It's not quite as simple as what to take, but also when to take, in what combinations and why. And it probably isn't the most scientific process, so I'm sure I will catch some flak for it.
- pstuart 7y agoIt might be worth posting to reddit.com/r/longevity as well. I'm looking forward to it.
- epicureanideal 7y agoIt would be great if someone out there could build a simple site to track cheap quality sources of NMN and the progress of price decline over time!
- ozfive 7y agoJust saw this after googling NMN supplement. https://www.scientificamerican.com/article/cancer-research-points-to-key-unknowns-about-popular-antiaging-supplements/ https://www.scientificamerican.com/article/cancer-research-p...