This comment is like the exercise equivalent of bikeshedding. Someone who can squat twice their bodyweight is not going to have any problems doing any of the t

This comment is like the exercise equivalent of bikeshedding. Someone who can squat twice their bodyweight is not going to have any problems doing any of the things you mentioned. The strength and mobility required to do so with good form will still be available to you for more varied everyday movements which are generally unweighted. (And it'll definitely be more effective at building leg strength than any kind of running. That's why high level sprinters all do strength training including squats and cleans.)