Sure. Your currently lack the mobility to get that low. Lots of people do. The recommended cure is unsurprisingly to spend more time in a deep squat. You can ei

Sure. Your currently lack the mobility to get that low. Lots of people do. The recommended cure is unsurprisingly to spend more time in a deep squat. You can either work on simply getting as deep as you can or go deeper holding something for support (so you don’t fall over backwards), but the end goal would be to deep squat without support. My mobility isn’t nearly as good as it should be and I can’t deep squat well either. I can get deeper with weight on my back because it helps to counter the tendency to fall backwards, plus it provides additional force to encourage the connective tissue to stretch. I should probably spend time working on squat mobility, but it’s frankly just not that high on my list of priorities right now.